Complimentary Introductory Stretch
Tight Muscles Easing

Ease tight muscles

Extend Motion range

Extend range of motion

Loose and Lighter

Feel looser & lighter

Stretching foot towards back of leg

We get it. When you're tight,
nothing else feels right.

Relax. Your Vital Stretch Practitioner (VSP) will move your body into deep, targeted stretches you'd never reach on your own.

Complimentary Introductory Stretch

We're here to help you stretch
the limits of what you can do.

Full Leg Stretch

Our signature method stands out.

Our proprietary method was developed by a physical therapist and a chiropractic physician over decades of hands-on work helping patients regain full range of motion.

Side Arm Stretch

Semi-private sessions?
Yes please!

Our proprietary method was developed by a physical therapist and a chiropractic physician over decades of hands-on work helping patients regain full range of motion.

Leg twist stretch

One-size-stretching
does not fit all.

No two bodies are alike. Our VSPs receive rigorous hands-on training so they can tailor every session to your unique needs and goals.

No matter your age, lifestyle, or fitness level, The Vital Stretch® supports:

Everyday Ease

Everyday ease

Reduce stress and feel lighter, looser, and fully alive.

Peak Performance

Peak performance

Loosen up to level up and beat your own personal best.

Graceful Aging

Graceful aging

Minimize the impact of natural aging so you stand tall and stay strong.

Injury Recovery

Injury recovery

Support a stronger, faster recovery while preventing future injuries.

Complimentary Introductory Stretch

Vital Signs Technology

A new level of stretch customization

Our Vital Signs 3-D video technology records and measures gait, posture, and range of motion so you can see your progress. Your VSP will use this real-time, detailed information to customize your assisted stretch safely and effectively.

3D Video Stretch TechComplimentary Introductory Stretch

Join Vital Stretch members living active, healthy lives.

Soccer Player

Brittany P.

The stretches I was doing for soccer weren't enough to also improve my swimming stroke. I tried The Vital Stretch just to check it out, and it’s improved my performance no matter what I’m doing.

Tennis Player

Maddy M.

I play tennis 3 times a week and was really feeling it in my forearms. After my first stretch with Sara, I knew this was going to become a regular thing for me. I felt so good, on the court and off.

Golfer

Gary C.

My lower back is often stiff, which can really impede my swing. Getting stretched a couple of times a month does the trick.

Lifter

Matt W.

I have chronically tight hamstrings and hip flexors that kept me from performing at my peak. Since I added a weekly stretch session, I’ve bested my best repeatedly.

Swimmer

Elaine G.

It’s so much easier having Evan do this for me. I don’t have to worry about places I can’t reach.

3 simple steps to move freely and live fully.

Vital Signs Assessment

1. Have your free Vital Signs assessment.

Find out exactly what's going on. Vital Signs measures your gait, range of motion, and posture so your VSP can tailor your stretch to your needs and goals.

Signature Stretch

2. Experience our signature stretch.

Enjoy the deep, satisfying release of a stretch designed just for you. Our signature stretch melts away tension, improves flexibility, and leaves you feeling lighter and looser with every session.

Move Freely

3. Move Freely. Live Fully.®

Have the ease, energy, and confidence to live your life to its fullest potential.

Complimentary Introductory Stretch

Assisted stretching is a full-body natural pain reliever

Pain Location Diagram

Find a Vital Stretch studio near you

FIND A STUDIO NEAR YOU