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Hello! Welcome to The Vital Stretch in Bee Cave, TX!
Our signature assisted stretches will help you move freely and live fully.
We’re all about crazy-good service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners (VSPs) bring next-level expertise, from kinesiology degrees to top fitness certifications. They’re not just here to stretch you; they’re here to transform how you feel in your body and bring out the best in you. Whether you're looking to relax, recover, or level up, our team’s got the perfect fit for you. Get to know our VSPs, find your match, and see how their skills can help you meet your goals.
Nate Hagemeier
Owner
Meet Nate Hagemeier, the Owner of The Vital Stretch Bee Cave!
While his professional background is rooted in the manufacturing and distribution of lighting and electrical materials, Nate's passion for wellness has led him to pursue a career dedicated to helping others achieve optimal physical health.
He holds a Bachelor of Science in Business Administration and his commitment to client well-being is evident in his enthusiasm for assisted stretching. Nate firmly believes that when performed correctly, assisted stretching provides optimal wellness for all individuals, regardless of age, fitness level, or athletic ability. He is driven by the positive changes he witnesses in his clients' lives as they experience increased flexibility, reduced pain, and improved overall mobility.
Nate's dedication to his clients is matched by his impressive qualifications and his deep understanding of kinesiology principles. He motivates and empowers individuals to reach their full potential through personalized stretching programs.
Outside of his professional life, Nate enjoys skiing, lifting, hiking, and keeping up with his three sons, all of which contribute to his understanding of the importance of physical wellness. He invites you to visit The Vital Stretch Bee Cave and experience the transformative benefits of assisted stretching firsthand.
Nicole Martis
Studio Manager
Meet Nicole Martis, our Studio Manager at The Vital Stretch Bee Cave!
Nicole Martis is a dedicated Studio Manager with a deep-rooted passion for improving human movement. Holding both NASM and AFAA Group Fitness certifications, Nicole possesses a comprehensive understanding of exercise science and its application to enhancing overall well-being.
With a background spanning over a decade in the fitness industry, including several years as a practitioner-assisted stretching specialist, Nicole brings a wealth of experience to her role. She is deeply committed to guiding clients toward achieving their fitness goals through personalized stretching programs.
Nicole believes in the transformative power of movement and flexibility. She is driven by a desire to help individuals improve their mobility, reduce pain, and enhance their overall quality of life. Her enthusiasm for fitness extends beyond the studio, as she actively maintains an active lifestyle through regular workouts and enjoys spending quality time with her family and beloved dog.
Nicole's expertise, combined with her compassionate and encouraging approach, makes her an invaluable asset to our studio. We invite you to experience the positive impact of Nicole's guidance and embark on a journey towards improved health and well-being.
Karyna Lozano
Vital Stretch Practitioner
Meet Karyna Lozano, a dedicated Vital Stretch Practitioner at The Vital Stretch Bee Cave!
Karyna brings a vibrant energy and passion for wellness to our team. As a certified NCBTMB Stretch Practitioner and NASM Stretching & Flexibility Coach, she's been helping clients unlock their body's potential since 2022. Her background as a physical therapy tech adds depth to her understanding of the human body and its needs.
What drives Karyna? It's the joy of forging meaningful connections with her clients and being part of their wellness journey. She thrives on celebrating their successes and supporting their exciting adventures through improved flexibility and mobility.
When she's not helping clients stretch, you might find Karyna pumping iron at the gym, trying out the latest workout class, or embarking on a "hot girl walk." She's also an avid crossword puzzle solver and a fantasy romance enthusiast, always ready for a dose of adventure and magic. On sunny days, she loves taking her furry companion for walks, soaking in the outdoors and strengthening that special human-canine bond.
Audrey Archer
Vital Stretch Practitioner
Meet Audrey Archer, a dedicated Vital Stretch Practitioner at The Vital Stretch Bee Cave!
Audrey brings a fresh perspective and enthusiasm to The Vital Stretch team in Bee Cave. With a Bachelor's in Health and Exercise Science from The University of Oklahoma, she's well-equipped to help clients improve their flexibility and overall wellness. As a certified NCBTMB Stretch Practitioner and NASM Stretching & Flexibility Coach, Audrey combines her academic knowledge with hands-on expertise to deliver personalized stretching sessions.
Audrey finds joy in empowering others on their wellness journeys, fostering connections, and promoting mindfulness through stretching. When she's not helping clients reach their flexibility goals, you might find her exploring the great outdoors on hikes with friends, trying out new workout classes, or getting creative with painting and nail art. And let's not forget her furry companion – Audrey loves nothing more than curling up with her dog and a good book after a day of stretching and strengthening others.
Nathan Clemenson
Vital Stretch Practitioner
Meet Nathan Clemenson, a dedicated Vital Stretch Practitioner at The Vital Stretch Bee Cave!
He brings over seven years of experience in the running industry and more than a decade of dance expertise to his practice, providing a unique and comprehensive approach to stretching. Nathan is certified by the National Academy of Sports Medicine (NASM) in Stretch Practicing and holds a BFA in Musical Theatre.
With enthusiasm and precision, Nathan motivates his clients to make positive changes in their physical well-being. He finds immense satisfaction in witnessing individuals regain and improve their mobility, and he is deeply gratified by his ability to enhance their body awareness. His client-focused approach ensures that each session is tailored to meet individual needs and goals.
Nathan's impressive background in dance, theatre, running, and cycling contributes significantly to his understanding of movement and the importance of flexibility. Currently working on multiple musicals as an active actor, he understands the demands placed on the body and the crucial role stretching plays in injury prevention and performance enhancement. He invites you to experience the transformative benefits of professional stretching and discover the positive impact it can have on your overall health and well-being.
Stop by regularly for the latest updates on events we are a part of or highlights of local events.
“Spending long hours at my desk used to leave my back and shoulders tight as rocks. Taylor’s stretches worked wonders, and the semi-private rooms make it so relaxing. I never leave without feeling taller and completely recharged!”
– Emily R.
“Thanks to Jordan’s sports expertise, I was able to keep up with my marathon training despite knee issues. His pre-run and recovery stretches have been a total game-changer!”
– Mike D
“Ava’s touch is incredible. I’ve found relief from years of tension, and it’s improved my posture and mobility. Now, I feel younger and lighter on my feet.”
– Linda S.
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